Anxiety : Health & Medical
Lack of sleep could be the reason for heightened anxiety, stress and panic attacks. You can take certain steps that could help you with you sleep issues and eventually decrease your stress.
Life is full of changes and we all need to deal with those changes. Dealing with the changes in our everyday lives can be very overwhelming that can lead to stress. Stress is a part of our daily lives. It is present in our jobs, in our relationships and at school. If you do not know how to deal with
It is not easy to identify who suffers from anxiety and who does not. The fact of the matter is that lots of people who suffer from anxiety do it in silence and would not readily admit to the fact.
How long can panic attacks or anxiety attacks last? Anywhere from a few minutes to several hours.
It's difficult to sugarcoat something as despicable as anxiety disorder - it has been a terrible experience for millions of people around the world, and thus there's no justifying it as something even resembling "good".But even in our worst trials, such as anxiety can surely be,
Chronic stress is a silent killer. It is responsible for immune system weakness, anxiety and mood disorders, and even hormonal disorders like thyroid issues, weight gain, and menstrual irregularities.
The main cause of an anxiety attack can be about anything. In life, we can't control what goes on around us. In reality, it is not always wise to try to control how we react to what goes on around us. Actually, no matter what some, supposedly, brilliant people tell us, we cannot be expected to
Panic attacks are more common in the sense, it happens to everyone regardless of their age. These attacks can be the worst thing that can occur to a person, but it's important to keep in mind that these attacks are never fatal or harmful.
You have the power to cure anxiety and panic attacks before and after they happen. If you will identify and eliminate the root causes of anxiety and panic attacks, you can better control your responsive behaviors and outcomes.
A number of research that had been done for quite sometime now, have been able to reveal that people with severe anxiety can be cured with herbal medicine and/or some home remedies. Some of these natural remedies have been known to curb some cases of anxiety but great results can be found when these
Karo Parisyan is an American martial artist of Armenian heritage. In April 2007 he came face to face with his most fearsome opponent to date. More fearsome than any opponent he ever met in the octagon.
Although one cannot really fully get rid of panic attacks, especially if the patient is already diagnosed with clinical panic disorder, one can effectively cope with them and make them conditions that do not need to be debilitating. What patients prone to panic attacks need to do is to adopt a numbe
We all get worried, nervous, or anxious from time to time. How do you know if what you're experiencing is "normal" or not? Here's how to tell whether your worrying might be Generalized Anxiety Disorder.
As you may have found out, treatments to anxiety are varied. One of the most widely known given by doctors is that combination of pharmacological therapy and psychological counseling.
Panic disorder cause factors are probably on your mind if you have recently been diagnosedwith the condition.At the very base of every successful panic disorder "cure" is the fact that in order to heal the disorder, the sufferer had to first understand what situations brought onan episode
Anxiety is a deep-rooted feeling. It was born in your subconscious mind. It shows up under various forms. And when it shows up, it brings discomfort. People who suffer from anxiety, although the feeling is scary and difficult to go through, sometimes are so used to having it show up, that they can&a
Around 4% of men and 5% of women suffer from anxiety which can range from mild feelings of discomfort to full blown panic. The good news is that recognising the symptoms can help people to overcome anxiety and manage the condition for themselves. Follow these ten top tips for anxiety management and
If you are one of the millions of people in this world who deal with some kind of anxiety or panic, then you know how debilitating that could be on your life. It can interfere with both your personal and/or home life. There are a lot of ways that you can treat this kind of condition.
The symptoms of anxiety attacks begin simply with feelings of apprehension, edginess, lack of concentration, irritation and feelings that something terrible is about to happen. These are only the preliminary typical symptoms of anxiety and panic. The worst of all though is that these symptoms do not
Victims of social anxiety disorder live in constant fear. Can you imagine how humiliated and terrified you would be if every single time you were in a social situation you felt like everyone in the room was watching you, laughing at you and judging you?