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Addiction & Recovery : Health & Medical

If You Want to Quit Smoking But Lack Motivation, Try This

It's a real challenge to break the habit of smoking and the addiction of nicotine; probably one of the hardest things you'll ever do and I know because I've been there. Smoking can help us to cope with the demands of modern day living. I used to love to smoke just for the sake of it a

Addiction Recovery Needs Professional Help

Look around and start believing that you are indeed not alone, who has to walk through the meandering alleys of addiction help. To be honest, many have also walked where you have. Put your listening ears on and you would be able to hear lofty stories of addiction recovery.

Embarrassingly Easy Way To Quit Smoking Without Willpower!

If you are looking for a way to quit smoking then I'm going to show a way which is so easy that it can transform your entire life for good and you can use it to transform any problem areas in your life with almost zero efforts on your part. Many people think that it must be hard or too complex

Don't Sabotage Quitting Smoking

We can tend to be our worst enemies at times especially when we fear change. Change may be the best thing for us but we know it is going to be different creating thoughts of worry and anxiety. When it comes to quitting smoking you will be faced with many hard decisions.

Breakfast - 2nd Day

The 2005 About.com Smoking Cessation Forum Reunion took place in Nashville, TN.

Deep Breathing

Don't panic when you're hit with an intense urge to smoke. Take a few moments to concentrate on your breathing, and you'll be able to weather the craving successfully.

Quitting SmokingThe Nicotine Substitute Method

"It's not the nicotine in cigarettes that's harmful. It's the smoke."That was the tag line provided by a manufacturer of nicotine gum during the famous debut of their product's commercials a decade ago.

How to Quit Smoking by Weaning Yourself Off Nicotine

Many people ask how to quit smoking on a frequent basis as they are on the lookout for the greatest ways to give up. In the eyes of a lot of ex-smokers, going cold turkey is not an ideal method to consider because of its low success rates. This report looks at how you could give up cigarettes gradua