Sleep Disorders : Health & Medical
We've all had those nights that we just couldn't find the comfortable part of the bed and spent hours tossing and turning till the break of dawn. Why does this happen?
Even though 40% of the world's population snore, few snorers know what the cause(s) of their snoring is / are, and how they can fix the problem. The common causes of snoring are being overweight, drinking alcohol and smoking. Let's talk about alcohol here and see how it may play a part in
There are a many different reasons an individual begins to snore. Regardless of the reason, people just like you simply want to know about the best stop snoring remedies. The results of snoring can be extremely unpleasant, restless sleep, frequent headaches, an angry and tired spouse and not being a
Nearly two thirds of adults and many kids suffer from sleep disorders, many of which could be alleviated with a white noise machine. Alternative therapies are becoming increasingly common not only because of their effectiveness but also for the fact that they do not require the use of drugs.
There are many causes of sleep disorders today and anyone that suffers from chronic and consistent insomnia would do well to consider if any of these are applicable in their own case.A consistent lack of sleep doesn't just feel bad, it's very bad for one's health.Going without sleep r
Sleep apnea affects millions of Americans and many do not know they suffer from it. Please read the following common questions about sleep apnea to help you better understand the condition and its tre
Alcohol is a popular substance consumed by millions of people around the world, children and adults alike. It is highly abused, but also widely used as a sleep aid. However, alcohol worsens sleep problems. When consumed by normal individuals, alcohol rapidly induces sleep. It increases non-REM sleep
Once a diagnosis has been made, sleep apnea treatment becomes an instant priority. The patient may have been suffering for many months or years with the side effects of the disorder and may even have become so used to their symptoms that they no longer notice them, but claiming back the ability to g
If you are unfortunate enough to suffer from a uncomfortable sleep which leads to pain and soreness the following morning then maybe it is time you considered purchasing an alternative pillow such as a side sleeper pillow. For individuals that spend most of there slumber sleeping on there side they
Snoring is a condition where you breathe through your nose and mouth open when you're sleep, produce a disturbing noise from the vibration of your soft palate. Snoring occurs only when you ar
Sleep apnea is a condition in which breathing stops for more than ten seconds during sleep. This results in prevention of oxygen to the lungs and brain that can lead to feeling drowsy and tired during
Snoring could just be your worst nightmare, especially if you are young and attractive and eligible to be a complete heart breaker, if you snore, you might just be the sleep breaker. Of course not for yourself, but maybe for your partner or spouse. You may not know this yet but if one day somebody d
What is sleep tracks? How does it help you? What is the method used?
If you ever wake up and find your partner is sleeping in another room, this may just be the sign that you have a snoring problem. Snoring is caused by blocked respiratory airways.
Why is it men fall asleep as soon as their heads hit the pillow, while women spend hours staring at the ceiling? Research shows that twice as many women as men suffer from insomnia. But don't despair because with these expert tips you'll be nodding off in no time.
Are you tired, grumpy and unmotivated in the morning? Do you hit the snooze button over and over? Are mornings the worst part of your day? You're not alone. Poor sleep can lead to a lack of energy, depression, weight-gain and overall bad health. This guide explains the essential steps necessary
It seems that the world is starting to wake up to the power of natural remedies when it comes to solving medical problems. Centuries of mistrust of the power of natural alternatives to man made solutions are slowly being replaced with acceptance by doctors and the medical community. Never has that b
Though there may be many options to put an end to snoring, when it comes time to stop snoring surgery may be the only way to go. Everyone will experience different results with various treatment options. Some people may just need to use an additional pillow. Others will find that surgery is where th
Natural ways of healing are the best way, over products seen on TV. Maintaining a healthy diet of good foods and exercise will help you to sleep better and snore less.
As with most sleep disorders your doctor will probably order a sleep study or polysomnogram. This usually entails one or two overnight stays in a hospital, sleep study centre or clinic.