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Sleep Disorders : Health & Medical

Battling With Tossing And Turning

We've all had those nights that we just couldn't find the comfortable part of the bed and spent hours tossing and turning till the break of dawn. Why does this happen?

How Poor Sleeping Habits Interfere With Peaceful Slumber

Millions of Americans deal with sleepless nights on a daily basis. They go to bed in hopes of finally attaining that good nights sleep when instead they are forced to spend another night tossing and turning. What could be the reason behind their night time misery? Well, there are numerous poor sleep

Sleep Apnea FAQs

Sleep apnea is a disorder that has caused many premature deaths. It is important to diagnose sleep apnea as early as possible and treat the patient before complications arise.

Avoid Costly Medication With Simple Solutions - White Noise Machines

Nearly two thirds of adults and many kids suffer from sleep disorders, many of which could be alleviated with a white noise machine. Alternative therapies are becoming increasingly common not only because of their effectiveness but also for the fact that they do not require the use of drugs.

How to Naturally Stop Snoring at Night

People of all ages and backgrounds have to deal with snoring from time to time. Whether it's a short-term issue or a long-term battle with a spouse, the noise that can come from someone snoring is tremendous. There are a few changes that can help anyone quit snoring, sleep through the night and

Don'T Loose Sleep Guessing

Sleep apnea affects millions of Americans and many do not know they suffer from it. Please read the following common questions about sleep apnea to help you better understand the condition and its tre

Effect of Alcohol on Sleep

Alcohol is a popular substance consumed by millions of people around the world, children and adults alike. It is highly abused, but also widely used as a sleep aid. However, alcohol worsens sleep problems. When consumed by normal individuals, alcohol rapidly induces sleep. It increases non-REM sleep

Sleep Apnea Treatment Options

Once a diagnosis has been made, sleep apnea treatment becomes an instant priority. The patient may have been suffering for many months or years with the side effects of the disorder and may even have become so used to their symptoms that they no longer notice them, but claiming back the ability to g

Snoring Treatment Options

Snoring Treatment may be in the form of a surgical procedure or non-surgical one.

Aged? Don't Resign Yourself To Poor Sleep

There's a pervasive myth that I'd like to dispel now. It's the belief that aging causes sleep to deteriorate. This is totally untrue. Let's see why now.

How to Stop Snoring – 5 Home Remedies

Snoring is a condition where you breathe through your nose and mouth open when you're sleep, produce a disturbing noise from the vibration of your soft palate. Snoring occurs only when you ar

Sleep Apnea

Sleep apnea is a condition in which breathing stops for more than ten seconds during sleep. This results in prevention of oxygen to the lungs and brain that can lead to feeling drowsy and tired during

Does Hypnosis Help To Stop Snoring?

You have don't many things to stop your snoring consciously but have you try or know that subconscious could help you as well. Does it make sense to you? Find the answer here.

Snoring - Can It Really Be Stopped?

Snoring could just be your worst nightmare, especially if you are young and attractive and eligible to be a complete heart breaker, if you snore, you might just be the sleep breaker. Of course not for yourself, but maybe for your partner or spouse. You may not know this yet but if one day somebody d

Sleeping Remedy

What is sleep tracks? How does it help you? What is the method used?

To Stop Snoring Surgery May Be the Only Option

Though there may be many options to put an end to snoring, when it comes time to stop snoring surgery may be the only way to go. Everyone will experience different results with various treatment options. Some people may just need to use an additional pillow. Others will find that surgery is where th

Sleep Studies for Sleep Disorders

As with most sleep disorders your doctor will probably order a sleep study or polysomnogram. This usually entails one or two overnight stays in a hospital, sleep study centre or clinic.

Sleep Apnea - What Causes It, and How it Can Be Treated

In order to maintain optimal health, it is very important that a person gets at least eight hours of sleep a night. However, there are other factors that stop some people from attaining this. People who are constantly working or under emotional stress often have trouble sleeping, but that does not m