sports & Exercise : Health & Medical
This workout muffin top exercise plan is created for men or women who tend not to work out their muffin top on a frequent basis. Ignore any type of tummy workouts which result in back discomfort. While lifting your back off the floor you ought to be concentrating on your tummy without creating any t
Cold weather can worsen hypertension or high blood pressure, particularly in older people. This is a medical condition where blood pressure in the arteries is increased making the heart work harder to circulate blood in the vessels. An inactive lifestyle during the cold winter months can complicate
There is great benefit in engaging in aerobic exercises rather you choose to workout at home or in a gym. Aerobics exercises are really beneficial to physical and mental health stability, not just for weight loss. There is no magic behind reducing cellulite, it is all in the exercises you do.
The State of California mandates basic minimum standards for the water used in public swimming pools under Title 22, Chapter 20, of the California Code of Regulations. These standards are intended to ensure that the water is relatively clean and safe to swim in. These regulations also control how th
The only guarantee going into the 2008 NCAA National Championship Game was that one of two very good coaches—Bill Self of Kansas or John Calipari of Memphis—would win his first national title. In the end, Bill Self, who had more NCAA tournament wins—18—without reaching the Fi
An article on giving your family a fitness challenge
Sometimes in business, weird things happen and there’s a surge in demand for certain products. Quite often you can’t explain why without a little digging. Just recently, there’s been a very high demand for fishing tackle feathers. It seems that, as with most things in life, celebri
The abdominal muscles are comprised of three different sections. The middle, or front, is commonly referred to as "the six pack", the lower and the sides. The sides are what give the waist definition. To achieve noticeable results, all areas must be toned.
A number of handguns are legal in New Jersey.a weapon image by timur1970 from Fotolia.comNew Jersey has a wide variety of legal handguns that can be carried by its citizens, ranging from pistols to revolvers. Which handgun you want to carry depends greatly on what you are planning on...
Team mascots help to entertain the crowd during sporting events. Being a team mascot involves dressing up in a costume and parading around the playing field. Teams often choose an animal as their official mascot. Popular mascots for collegiate and professional sports teams include bears, hornets, pa
We all know that regular exercise helps to loose and maintain weight and reduces stress. Well studies are showing that regular physical activity aka exercise can boost the body's immune system.
People that are extremely devoted to achieving a fitness or performance goal sometimes reach an impenetrable roadblock known as overtraining syndrome.You will learn how to prevent this from happening, what to do if it occurs, and what it feels like.
Anaerobic processes do not require oxygen for reactions while aerobic processes utilize oxygen in the processes of breakdown and synthesis. All anaerobic processes occur in the sarcoplasm (the cytoplasm/cell fluid of the muscle cell). All aerobic processes (utilizing the oxidative/aerobic energy sys
Origami, which is a paper-folding art, usually produces novelty items such as animals. The origami boomerang, however, gives you a toy to play with. The boomerang is unusual in that it's made with half of the paper, instead of the traditional square sheet. Take your time with the instructions, and y
Support the team in style this summer with a wide choice of playing shirts and some great leisurewear.
In sports tournaments, the round robin method is the preference for many organizers because it allows each team or individual to play every other competitor in the league one time. Setting up a round robin schedule can be a tricky process, especially when dealing with an odd number of teams or indiv
If you are thinking that exercise is only for people that want to lose weight then think again. Everyone needs to exercise every day. It does not really matter if you are trying to lose weight or add little bulk to your muscles. There are a lot of benefits that you can get from having a daily dose o
What exactly are isometric abs exercises? If you are at all familiar with isometric exercises then what I am about to tell you will make perfect sense.
At higher levels of baseball, running the bases is taken for granted. However, at youth baseball levels, learning to run the bases is a critical component of the game and may mean the difference between scoring a run and making an out. Youth baseball also has different baserunning rules to promote g