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Health & Medical

How Many Calories Should I Eat to Lose Weight In A Healthy Way?

Many dieters ask, "How many calories should I eat to lose weight?" While calorie intake plays a part in how much weight you lose, sometimes you can get away with eating more calories and still lose weight. Everything depends more on what you eat, as opposed to how much you eat. Also, age,

Get Out Of The Tunnel

Every day you have a routine.Wake up, get ready for work and head off to do your job. During the drive to work you think of the problems that await you. While thinking of the problems you listen to the radio hoping that it will relax you. You sit at a stoplight and wonder how you will make it throug

Are You Ready For Success?

No matter the outcome no person will ever be the same when the conscious decisions have been made to be more, achieve more and to excel in a way we previously had not with the direction of focused thought through personal growth. Personal growth is not a new fangled concept as it is with us since ti

Avoid Stress, Live Better

Money problems, relationship issues, work... there are many things that cause stress. Many are unavoidable. With so many causes, it is easy to try to ignore it, but the longer you put off dealing with your stress, the more it will effect you. Stress effects the way you think and act and can even dam

How to Quickly Lose Your Stomach Fat

Losing weight for many people has been a struggle and for most, it is their stomach fat that is the most difficult to lose. There are those that will be content with just losing a ...

Sound The Battle Cry

A message of love and peace on earth rang through the forest.Ending with thoughtful words of warning pleading to all who would listen and to all who can hear the voice of God.

Training Teams of Children Leaders

Training for teams of children leaders must take into account these six attributes of leadership. The training does not have to focus on all of these attributes at once. For instance, a team training focus can encompass one at a time:

Compulsive Gamblers Offered Help on Gambling Sites?

There is a lot of information offered online about treatment to stop gambling, advice for gamblers that want to quit, gamblers anonymous, stop gambling forums, etc. Ironically, you will find many articles that offer advice to people who want to quit gambling on actual gambling and betting websites.

Fast Weight Loss - Why it Does Not Work in the Long Term

Over the past few decades there has been a proliferation in the number of fast weight loss diets, a time during which there has been a significant increase in obesity levels. While there is no hard evidence of a correlation between these two factors, it seems the more we embrace fast weight loss die

How Can You Calculate Body Mass Index Online?

Body Mass Index also known as BMI is way of calculating the right weight for a person with respect to their height. This will help you determine whether you are obese, normal or underweight. At first people used to make use of height-weight tables but now it has been replaced the BMI tool.

Proper Breathing to Boost Metabolism

Breathing habits are developed over a lifetime, and it is very important to breathe right to bring a balance to the body and the mind and to increase the metabolism. Most of us do shallow breathing where we only fill half of our lungs with oxygen. The more oxygen the body gets the more energy the ce

Communication Skills Training - What You Need to Know

Communication skills trainings often generalise by teaching only one tool and hoping that it will be a tool for all seasons. Communication is far too complex to be left to assertiveness skills or counseling skills alone. What is better is to have a system for communicating based on what is going on

Steps to Lose Weight Quickly

The path to weight loss can be an easy one if you remember to follow the first step.It is the most overlooked one but easily the most important.

How Big Is Your Faith?

In these tumultuous times, the size of your Faith is a critical barometer to your ability to persevere. It often determines the difference between overwhelming victory and crushing defeat. The size of your Faith can mean crossing over with the winning score or getting stopped an inch short of the go

How Fat Loss May Change Your Life

Obesity causes many serious diseases like heart attack, cancer and diabetes. Fat loss becomes very important for proper functioning of the body organs and to improve the overall health.

Archangels - Archangel Jeremiel Manifest Your Dreams

Focus upon all you desire, what you want rather than what you do not want. Surrender the fear of not having all you desire in your life. Be willing to take a leap of faith, to release all that no longer serves your highest and best good, to step beyond your comfort zone.

Loving What You Do - A Secret of Life

We are more than we do, but what we do is meaningful for who we are. If we cannot do what we love to do, surely an appropriate and acceptable alternative is to do that which we can love. It's nearly as good. It's the viable way.